A recent study published in The Humanistic Psychologist sheds light on the connection between children’s sense of meaning in life and their mental health.
New research from King’s College London has identified a strong correlation between higher BMI (body mass index) in children aged 12-16 and increased risks of depression symptoms. The association weakens
According to a recent randomized crossover study, short walks (20 minutes in duration) in a blue space environment can benefit well-being and mood. The benefits were not the same when
A study recently published in JAMA Psychiatry has shown that yoga can improve symptoms of anxiety for some people. The randomized clinical trial compared the effects of Kundalini yoga, cognitive
Did you know that a Helicobacter pylori (H. pylori) infection could be the cause of your anxiety or panic attacks? H. pylori is a bacterium that usually infects the stomach decreasing
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